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Why you MUST sweat!

Why you MUST sweat!

Sweating is a natural and (dare we say) essential part of the body’s regulatory system, and it has numerous health benefits. ⁠ 1. Regulates your temperature: (Sweating helps to cool the body down by releasing heat, preventing overheating and allowing for safe exercise...
Winter Holiday Survival Guide with Dr. Jenny Rose

Winter Holiday Survival Guide with Dr. Jenny Rose

With the winter school holidays in full swing, many parents might be feeling overwhelmed or anxious at the prospect of their kids being home for three long weeks! You may be wondering how to keep your child entertained, whilst simultaneously juggling normal life. Pure...
Understanding your winter skin

Understanding your winter skin

Managing dry winter skin is a hot topic at this time of year. Winter really can wreak havoc on our skin. But, it doesn’t have to! Why does our skin dry out in winter? How can we best avoid it, and how do products differ when it comes to ingredients and efficacy?...
Which is better for you, insect repellent spray or stick?

Which is better for you, insect repellent spray or stick?

Oh hey there mamas!  As the days get warmer and the sun hangs around a little longer in the sky, we can feel that summer is in the air. And if you live in Cape Town… it’s about time!  Along with the excitement of summer, comes the dread of those pesky little bugs…...
Roll On & Stick Deodorants – what’s the difference?

Roll On & Stick Deodorants – what’s the difference?

Did you know that we now have seven deodorants in our Organic Care range, including two stick deodorants.  We thought it might be helpful to unpack these deodorants and highlight their main differences, specifically those between a natural roll-on and a natural stick...
The Secret is Out

The Secret is Out

The secrets to a healthy and happy life are simple and within reach. By making small, sustainable changes that are in line with what our bodies were built for, we can improve our overall well-being in a big way. Our modern lifestyles are very different to our...