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Why you MUST sweat!

Why you MUST sweat!

Sweating is a natural and (dare we say) essential part of the body’s regulatory system, and it has numerous health benefits. ⁠ 1. Regulates your temperature: (Sweating helps to cool the body down by releasing heat, preventing overheating and allowing for safe exercise...
Understanding your winter skin

Understanding your winter skin

Managing dry winter skin is a hot topic at this time of year. Winter really can wreak havoc on our skin. But, it doesn’t have to! Why does our skin dry out in winter? How can we best avoid it, and how do products differ when it comes to ingredients and efficacy?...
The benefits of a natural shampoo for your children

The benefits of a natural shampoo for your children

Bridging the gap between our incredibly popular Baby Wash and Shampoo and our Organic Care Shampoo and Conditioner is our Fun Time Conditioning Shampoo, designed for those wanting natural and effective hair care for their kids. Formulated specifically with children in...
Enjoying your pregnancy

Enjoying your pregnancy

Pregnancy is one of the most miraculous experiences for a woman, yet often the season of growing a little life within one’s body is plagued by horror stories. From morning sickness to swollen ankles, mood swings and non-stop trips to the bathroom, pregnancy can be...
Which is better for you, insect repellent spray or stick?

Which is better for you, insect repellent spray or stick?

Oh hey there mamas!  As the days get warmer and the sun hangs around a little longer in the sky, we can feel that summer is in the air. And if you live in Cape Town… it’s about time!  Along with the excitement of summer, comes the dread of those pesky little bugs…...
Natural ways to boost oral health

Natural ways to boost oral health

While brushing will always be first and foremost when it comes to taking good care of our teeth, there are quite a few other ways we can boost dental health naturally. Let’s first look at how we should be brushing our teeth As every dentist will tell you, your...