JOIN US + OUR BRAND AMBASSADORS FOR OUR
DALEBROOK DIP
COLD WATER IMMERSION EVENT
JOIN US AT DALEBROOK TIDAL POOL
01.07
MEET 07:30 • SUNRISE 07:50
JOIN US + OUR BRAND AMBASSADORS FOR OUR
DALEBROOK DIP
COLD WATER IMMERSION EVENT
JOIN US AT DALEBROOK TIDAL POOL
01.07
MEET 07:30 • SUNRISE 07:50
COME ALONG AND
MEET + GREET
OUR CAPE TOWN BRAND AMBASSADORS
WHAT TO BRING?
COSSIE
TOWEL
COFFEE
TAKE A DIVE INTO COLD WATER IMMERSION
Cold water immersion, the latest trend captivating people worldwide, offers a range of great benefits.
ENERGY + FOCUS
Cold water stimulates adrenaline release, increasing alertness and mental clarity.
MOOD ENHANCEMENT
Release endorphins for stress reduction, anxiety relief, and a refreshing mood boost.
RESILIENCE + GRIT
Embrace discomfort, cultivate inner strength, and expand your comfort zone.
BOOST METABOLISM
Burn calories and activate fat-burning tissue, supporting weight management.
PHYSICAL RECOVERY
Reduce inflammation, muscle soreness, and fatigue after workouts or intense training.
Just 11 minutes a week can make a difference. Start by incorporating short cold showers or baths into your routine. Listen to your body, increase exposure gradually, and seek medical advice if needed. Remember to enjoy the experience! Dive into the world of cold water immersion and embrace the chill.
TERMS AND CONDITIONS
- Event Details: a. The Dalebrook Dip will take place on 1 July 2023 at Dalebook Tidal Pool, Cape Town.
- Event Guidelines: a. Participants must follow all instructions and guidelines provided by Pure Beginnings and Brand Partners/Ambassadors. b. Participants are required to please respect the beach environment, including its cleanliness and wildlife. c. No alcohol
- or illegal substances are allowed on the premises.
- Safety & Liability: a. Participants are responsible for their own safety and well-being during the event and Pure Beginnings and their Brand Partners/Ambassadors are not responsible for any loss, damage, or injury that may occur during the event.
- b. Participants attend the event at their own risk and are responsible for their personal belongings. c. Parents or guardians are responsible for the safety of their children. d. Lifeguards will
- not be present.
- Cancellation Policy: a. In the event of inclement weather or unforeseen circumstances, the organizers reserve the right to cancel or reschedule the event. b. Participants will be notified of any changes or cancellations via the contact information provided
- during registration.
- Photography and Media: a. The event organisers may take photographs or videos during the event for promotional purposes. b. Participants may appear in these photographs or videos, and their consent for such usage is implied by attending the event.
- Code of Conduct: a. Participants must behave in a respectful and appropriate manner towards fellow participants, event team, and the general public. b. Any form of harassment, discrimination, or misconduct will not be tolerated.
By attending the Dalebrook Dip, participants agree to abide by these Terms and Conditions. Pure Beginnings reserves the right to modify these terms if necessary, and any changes will be communicated to participants in a timely manner.
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