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With all the talk around chemicals and our exposure to them, I’ve had to take time to rethink what I do automaticallyevery daywithout thinking, and if it’s a good or bad move on my part, especially during pregnancy. You know that saying ‘Every time you eat or drink you are either feeding a disease or fighting it’… well I think the same rings true for what we put ONTO our body.

One of my New Years Resolutions for this year was to find homemade recipes for all the make up I use and l have it be all natural by 31st December 2016. Then I got pregnant, so let’s not be holding me to all that right now. I used to make my own mascara in Vancouver (with raw egg yolk – not even kidding!), and it was awesome, and EASY, but I feel like I now need a bar fridge in my bathroom to store all my homemade products. Regardless of my lack of research into natural make up over the course of this year, I do stop and think, and pick my battles wisely.


One of these automatic, sub-conscious things I do each day, is wash myself in the shower. Having reconsidered what I use on the kids, it was only appropriate that I reconsidered what I used on myself (and hubby, who really just grabs whatever I put in the shower for us to use). I tried making homemade soaps, but the ingredient list got too long and I always found them a tad oily, and arghhhh, was just never happy with it. I prefer a good (foamy) scrub using a liquid gel, and once I tried out Pure Beginnings’ Body Wash with Organic Baobab and Ylang Ylang I was sold. There is a fair amount of exposure around their baby and kids ranges, and so has been great to see their Organic Care range expand over the years, with products such as these.

Small steps guys, small steps. You don’t need to change EVERYTHING you use in one huge tidal wave motion. Small changes that can be maintained are where it’s at. I love how this body wash foams (unlike castille soap, which I really like, but have found some frustrations with), and how it smells and how clean it makes me feel. Also, we love a pump bottle – quantity control. It really can last much longer than squeezy bottles. I’ve even let some friends use it (I’m generous like that :)) and while initially criticPB_CARE_BODY_WASHal, they’ve been pleasantly surprised and well impressed!

“Suitable for the whole family, this natural SLS-free body wash infused with community sourced organic Baobab fruit extract will leave skin feeling soft and clean. The natural citrus and ylang ylang fragrance combine to make bath and shower time a delightful experience”. 

Also, don’t be fooled. This is a bigger issue than you might think. This natural body wash is not just eliminating the BAD stuff (SLS, parabens, etc.) but it is using and introducing the GOOD stuff.

It optimises environment for beneficial microbes:

  • Includes inulin, a prebiotic, to create a healthy micro-climate for beneficial bacteria.
  • pH balanced to avoid stressing the skin.
  • Gentle surfactants to ensure natural skin oils and beneficial microbes are not stripped and skin is not compromised.

It defends against environmental stress:

  • Baobab Fruit Extract and Vitamin E, both strong anti-oxidants, fight free radical damage from pollution, the sun and the environment.

It hydrates and nourishes:

  • Natural plant oils such as Jojoba, Coconut, Argan and Sunflower oil deliver essential fatty acids to hydrate and nourish.
  • Inulin provides moisturising properties.

It soothes and calms:

  • Aloe Vera acts as a natural anti-inflammatory to soothe irritation and calm the skin.

And so just like that you have more than enough reasons to stop, rethink, and reconsider what you are putting on your skin each day, reduce the amount of synthetic chemicals you are exposing yourself to and be properly awesome at the same time.

If you want more inspiration, and have conquered step one by changing your body wash, why not go wild and rethink your toothpastedeoshaving cream and hair care?

Contributor:  Debbie Knighton-FittPure Beginnings parenting ambassador & author of the Our Greenish Life Blog.